by Anya Rose Mitchell – ICF Certified Life Coach & Spiritual Guide

I’m going to tell you the truth nobody talks about when finding your soulmate…

Three years ago, I was exactly where you might be right now. Exhausted from dating apps. Wondering if the right person for me even existed. Questioning everything I thought I knew about love.

I’d just turned 32. And found myself single. AGAIN. 

Honestly? I was tired of pretending I had it all figured out.

But here’s what changed everything for me. And what I now teach to women just like you…

I stopped chasing and started attracting.

Sounds simple, right? It wasn’t. It took nearly 6 months of deep inner work, manifestation practices, and a soulmate sketch that quite literally changed my life. If you want to know more, find out more about my journey right here (link).

But enough about me.

The Intentional Heart was created to save women like you the years of heartbreak and confusion I went through. To guide …

Get started here:

valentines day background 2561053 What is a soulmate? Your COMPLETE Guide to finding your true spiritual connection (start here)

valentines day background 2561053 The TRUTH About Soulmate Sketches (and my personal experience)

valentines day background 2561053How to Interpret the Symbols and Meanings in Your Soulmate Sketch

valentines day background 25610535 Signs You’ve Already Met Your Soulmate Without Knowing It

valentines day background 2561053Why you should stop using dating apps (beware of this)

valentines day background 25610533 ‘Spiritual’ Practices That Actually BLOCK Love

valentines day background 2561053The Morning Ritual That Helped Me Manifest My Husband in 6 Months

valentines day background 2561053Why Dating Apps Destroy Your Manifestation Energy

valentines day background 2561053The 1 Sign You’re Ready for Your Soulmate (most miss this)

valentines day background 2561053These 4 Beliefs Accelerate Soulmate Attraction

valentines day background 2561053The Biggest Energy Mistake 89% of Single Women Make

5 Things You MUST Understand If You Want to Manifest Your Soulmate

1. Your past relationships weren’t “failures” – they were assignments.
Every heartbreak, every disappointment, every “almost” was preparing you. Divine timing is real, and everything you’ve experienced has been shaping you into the woman who will recognize and receive your person.

2. Soulmate sketches aren’t “magic” – but they are powerful focusing tools.
I know it sounds wild. Trust me, I thought so too. But getting my sketch at 31 gave me something tangible to focus my manifestation energy on. When James walked into that coffee shop 6 months later, I recognized him immediately – not just from the sketch, but from the energy work I’d done.

3. Dating apps aren’t inherently bad – but they ARE energetically draining.
There’s a reason you feel exhausted after scrolling. The constant rejection, comparison, and surface-level connections block your manifestation power. I’m not saying delete them entirely (though I did), but I AM saying they shouldn’t be your primary strategy.

4. Inner work isn’t optional – it’s everything.
You can have the prettiest vision board and the most detailed sketch, but if you haven’t healed your attachment wounds, cleared your limiting beliefs, and learned to embody the energy of your future relationship NOW… your person can’t find you. The signal is jammed.

5. Divine timing means you can’t force it – there are ways to accelerate it.
This was the hardest lesson for me. I wanted my person NOW. But looking back, if James had shown up even 6 months earlier, I wouldn’t have been ready. The work I did in that time made me the woman he could recognize as HIS person too.

“Anya, I can’t believe this. I actually met him. THREE WEEKS after getting my soulmate sketch and following your manifestation protocol, I met him at a bookstore. The sketch? It was like looking at a photograph. We’ve been together for 8 months now and he’s already talking about rings. This is real.”
— Sarah M., Denver, CO

“I was so skeptical about the ‘woo-woo’ stuff. But after years of therapy and still being single, I figured why not? Anya’s approach is different – it’s practical AND spiritual. I did the inner work she recommended, got my sketch, and shifted my entire energy. My person showed up 4 months later at my cousin’s wedding. We got engaged last month.”
— Jennifer K., Toronto, Canada

“The morning ritual changed everything. I realized that I’d been doing manifestation wrong for years… just hoping and wishing instead of taking real action. You taught me about aligned action and energy work. I feel like a completely different person, and the men I’m attracting now reflect that. Still dating, but I KNOW my person is coming.”
— Michelle R., London, UK

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Sign up to my FREE newsletter below to get more tips:

Every week, I share manifestation practices, spiritual dating guidance, and REAL stories from women who are calling in their person. 

[Email signup form]

I respect your inbox. You’ll only hear from me when I have something valuable to share. Promise.