by Anya Rose Mitchell – ICF Certified Life Coach & Spiritual Guide
I’m going to tell you the truth nobody talks about when finding your soulmate…
Three years ago, I was exactly where you might be right now. Exhausted from dating apps. Wondering if the right person for me even existed. Questioning everything I thought I knew about love.
I’d just turned 32. And found myself single. AGAIN.
Honestly? I was tired of pretending I had it all figured out.
But here’s what changed everything for me. And what I now teach to women just like you…
I stopped chasing and started attracting.
Sounds simple, right? It wasn’t. It took nearly 6 months of deep inner work, manifestation practices, and a soulmate sketch that quite literally changed my life. If you want to know more, find out more about my journey right here (link).
But enough about me.
The Intentional Heart was created to save women like you the years of heartbreak and confusion I went through. To guide …
Get started here:
What is a soulmate? Your COMPLETE Guide to finding your true spiritual connection (start here)
The TRUTH About Soulmate Sketches (and my personal experience)
How to Interpret the Symbols and Meanings in Your Soulmate Sketch
5 Signs You’ve Already Met Your Soulmate Without Knowing It
Why you should stop using dating apps (beware of this)
3 ‘Spiritual’ Practices That Actually BLOCK Love
The Morning Ritual That Helped Me Manifest My Husband in 6 Months
Why Dating Apps Destroy Your Manifestation Energy
The 1 Sign You’re Ready for Your Soulmate (most miss this)
These 4 Beliefs Accelerate Soulmate Attraction
The Biggest Energy Mistake 89% of Single Women Make
5 Things You MUST Understand If You Want to Manifest Your Soulmate
1. Your past relationships weren’t “failures” – they were assignments.
Every heartbreak, every disappointment, every “almost” was preparing you. Divine timing is real, and everything you’ve experienced has been shaping you into the woman who will recognize and receive your person.
2. Soulmate sketches aren’t “magic” – but they are powerful focusing tools.
I know it sounds wild. Trust me, I thought so too. But getting my sketch at 31 gave me something tangible to focus my manifestation energy on. When James walked into that coffee shop 6 months later, I recognized him immediately – not just from the sketch, but from the energy work I’d done.
3. Dating apps aren’t inherently bad – but they ARE energetically draining.
There’s a reason you feel exhausted after scrolling. The constant rejection, comparison, and surface-level connections block your manifestation power. I’m not saying delete them entirely (though I did), but I AM saying they shouldn’t be your primary strategy.
4. Inner work isn’t optional – it’s everything.
You can have the prettiest vision board and the most detailed sketch, but if you haven’t healed your attachment wounds, cleared your limiting beliefs, and learned to embody the energy of your future relationship NOW… your person can’t find you. The signal is jammed.
5. Divine timing means you can’t force it – there are ways to accelerate it.
This was the hardest lesson for me. I wanted my person NOW. But looking back, if James had shown up even 6 months earlier, I wouldn’t have been ready. The work I did in that time made me the woman he could recognize as HIS person too.
“Anya, I can’t believe this. I actually met him. THREE WEEKS after getting my soulmate sketch and following your manifestation protocol, I met him at a bookstore. The sketch? It was like looking at a photograph. We’ve been together for 8 months now and he’s already talking about rings. This is real.”
— Sarah M., Denver, CO
“I was so skeptical about the ‘woo-woo’ stuff. But after years of therapy and still being single, I figured why not? Anya’s approach is different – it’s practical AND spiritual. I did the inner work she recommended, got my sketch, and shifted my entire energy. My person showed up 4 months later at my cousin’s wedding. We got engaged last month.”
— Jennifer K., Toronto, Canada
“The morning ritual changed everything. I realized that I’d been doing manifestation wrong for years… just hoping and wishing instead of taking real action. You taught me about aligned action and energy work. I feel like a completely different person, and the men I’m attracting now reflect that. Still dating, but I KNOW my person is coming.”
— Michelle R., London, UK
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Every week, I share manifestation practices, spiritual dating guidance, and REAL stories from women who are calling in their person.
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Some quick articles for those just getting started:
What is a soulmate? Your COMPLETE Guide to finding your true spiritual connection (start here)
For those currently in the middle of a relationship:
What is a soulmate? Your COMPLETE Guide to finding your true spiritual connection (start here)
Here’s a recent success story that made me cry happy tears. Rachel was, in many ways, in a worse spot mentally and spiritually when she got in touch with me. But she managed to … . See her inspirational story here and the exact steps she took to …
A few more articles you might find helpful:
Can You Actually Manifest a Specific Person? (the answer might surprise you)
The Shadow Work That Finally Opened My Heart to Love
Red Flags vs. Triggers: How to Know the Difference
Things To Do While You’re Waiting for Your Person
The Truth About Twin Flames (it’s not what Instagram told you)
Emails from people I’ve helped:
put email testimonials here
Sign up to my FREE newsletter below to get more tips:
Every week, I share manifestation practices, spiritual dating guidance, and REAL stories from women who are calling in their person.
[Email signup form]
I respect your inbox. You’ll only hear from me when I have something valuable to share. Promise.