My name is Anya Rose Mitchell, and I’m so glad you’re here.
If you’re reading this, there’s a good chance you’re in one of two places.
Either you’re exhausted from searching for your soulmate and wondering if he even exists, or you’re starting to believe that something is fundamentally wrong with you that’s keeping love away.
I’ve been in both of those places. And I know, in the deepest part of my heart, what it feels like to doubt that real love is possible for you.
This is my story.
The Years I Thought Love Wasn’t For Me
At the age of 27, I was convinced I had my life figured out. At the time, I was in a four-year relationship with someone I was CONVINCED was my soulmate.
We talked about marriage, children, growing old together. I had already mentally planned our wedding day.
Then came the breakup.
I won’t go into all the painful details, but I what I will tell you is this: that breakup shattered something in me that I wouldn’t be able to fix until YEARS down the line.
I was a mess. I’m talking therapy sessions twice a week, endless journaling until my hand cramped, trying every dating app known to humanity, only to delete them in tears at 2 AM.
I tried everything to fix myself. I went to singles events. I said yes to blind dates with men I had zero chemistry with. I changed my hair, updated my wardrobe, and spent hundreds of dollars on dating coaches who promised they could “fix” my approach to love.
Nothing worked. More importantly, nothing felt right.
And with every rejection, every failed date, every man who ghosted me after two weeks, I became more convinced that love simply wasn’t for me. Because I was too broken.
I wasn’t lonely because I hadn’t met the right person. I was alone because something was fundamentally wrong with me. I thought I was too independent. Too emotional. Too spiritual. Too needy. Too guarded. Too much and not enough all at the same time.
By 29, I had basically given up. I was done with dating.
I told myself I would just focus on my career and accept that marriage wasn’t in the cards for me. I was preparing for a life alone, and honestly, there was a part of me that felt relieved. At least if I stopped looking, I couldn’t keep getting hurt.
The Moment I Realized I Had It Backwards
One day, a friend invited me to a spiritual workshop on manifestation. I almost didn’t go. Truth be told, I had never been that much of a believer in manifestation and the Law of Attraction.
But I was desperate enough to try anything. And I had nothing to lose.
Through that workshop, something clicked for me.
I didn’t magically manifest my perfect soulmate overnight. BUT I get a completely different perspective on what had been happening in my life.
And this was the key.
I realized that for the past three years, I had been manifesting EXACTLY what I believed: that I wasn’t worthy of love. Every choice I made, from the men I said yes to, to the way I presented myself in the world, to the constant negative self-talk was coming from that single core belief.
The Universe wasn’t keeping love away from me. I was doing it do myself.
But if I had created that reality for myself, then it’s also possible that I could create an entirely different one.
The Next Two Years Changed Everything
What followed were two of the most intentional, spiritual, and transformative years of my life.
I didn’t just do all the vision boards and hope for the best. I did deep inner work.
I went to therapy and actually processed my past relationships instead of just moving on to the next one.
I journaled about my limiting beliefs and where they came from.
I meditated every morning to heal my relationship with my body and my sexuality.
I learned to forgive the men who hurt me.
More importantly, I learned to forgive myself for staying in situations that didn’t serve me.
I attended workshops on manifestation and the Law of Attraction. I worked with experienced spiritual mentors who helped me see that my “damage” wasn’t damage at all—it was depth. I read everything I could get my hands on about energy, chakras, and how our internal vibration attracts external circumstances.
And at 31, I did something that at the time, felt COMPLETELY CRAZY: I got a psychic soulmate sketch done. If you want to know the full details about my soulmate sketch and the process I used to get it done, you can find out here (LINK).
I framed the portrait in my office. Every day, I looked at that drawing. I knew that he was real. Not someday. Not eventually. But now. The universe was already orchestrating our meeting.
Alongside the sketch, I also created a very specific list of qualities I wanted in a partner. Nothing vague like “tall, dark, and handsome.” Real things.
Spiritually open, wants to travel, values personal growth, can make me laugh, sees me completely and loves all of me.
And here’s the most important part.
Through all the work I put into healing myself spiritually, I became the woman who deserved that man.
I became more confident in myself. I raised my standards. I stopped settling for “almost.” I started dating with intention, knowing that every date was either a yes or no without an in-between.
And Then… He Finally Arrived
At 32, I met James.
I was getting coffee at my favorite local shop (somewhere I went regularly because I liked the atmosphere), and he was behind me in line. We started talking about the coffee, then about the neighbourhood, then we exchanged numbers almost without thinking about it.
I recognized him.
And it wasn’t just the way he looked (though I have to say, he DID bear a striking resemblance to my soulmate sketch).
I recognized him as someone who was available, present, emotionally intelligent, and genuinely interested in knowing me, not just dating me.
Within three weeks, I knew he was my soulmate. A year later, we were engaged.
We got married three years ago, and every single day I wake up thankful and amazed at how real this love is.
But more than that, I’m amazed at how it all makes sense now. Every heartbreak led me to him. Every “wrong” relationship taught me something I needed to know. Every moment I felt broken was actually a moment I was being refined and prepared to receive real love.
Why I’m Here Doing This Work
For the past three years, I’ve been coaching other women through this same journey. Having been through years of pain, I couldn’t bear to see the same happen to others.
And the results have been extraordinary.
Women come to me exhausted, hopeless, convinced that their moment for love has passed or that they’re too broken to deserve it.
But then they do the work. They heal their beliefs. They raise their vibration. They become the energetic match for their soulmate.
And love finds them.
I don’t claim to have some magical formula. I only preach what has worked for me.
When you change your internal reality, your external reality has no choice but to follow.
After some years of coaching women privately, I realized that there was only so many women I could reach. Which is why I created The Intentional Heart.
I want women across the world to know that their soulmate isn’t just a possibility—he’s inevitable. But only if you’re ready to receive him.
What You’ll Find Here
On this blog, I share everything I’ve learned about manifesting your soulmate. Spiritual practices and inner work that transforms your vibration. Secrets about the Law of Attraction that took me years to discover. Common mistakes that women tend to make when trying to manifest their twinflame. The signs that you’re ready. The signs that you’re NOT ready. Red flags that tell you that someone isn’t your soulmate.
And more…
NOTHING on this blog is theoretical. I only write about things that I’ve experienced personally.
And I keep things practical. You’ll always be getting actionable steps in every article I write.
I share my stories because I want you to see yourself in them. I share my struggles because I want you to know you’re not alone. I share my victories because I want you to believe that yours is coming.
I’m not here to promise you that love will arrive on a specific timeline or in a specific package. I’m here to show you how to become the woman who is unmistakably ready to receive it.
A Little About Me Beyond the Journey
When I’m not coaching or writing, you can find me:
- On my yoga mat (my practice is non-negotiable)
- Hiking the trails near Boulder with my rescue cat Luna (okay, she stays home, but I think about her)
- Reading spiritual books with a cup of green tea in hand
- In the kitchen cooking something nourishing for James
- Vintage shopping because there’s something magical about finding treasures with history
I’m a certified life coach with a degree in psychology and training in energy healing and manifestation techniques. But honestly? My greatest credential is my experience. I’ve been exactly where you are, and I’ve found my way to exactly where you want to be.
I can guide you. The same way I’ve guided many others in your position.
My Promise to You
When you come to The Intentional Heart, you’re not getting theory. You’re getting real advice from someone who has walked this path and come out the other side, not just surviving, but thriving.
Even if you don’t believe your soulmate exists at this moment, I will believe in your soulmate before you do, holding space for you until you catch up.
You’re not too old. You’re not too damaged. You’re not too much.
You’re exactly ready.
Welcome home.
With an open heart and absolute certainty in your journey,
Anya
P.S. If you’re ready to start your own transformation, I’ve created a free guide called “The 5 Limiting Beliefs Blocking Your Soulmate (And How to Release Them in 30 Days)” that walks you through the exact inner work I did. It includes the journal prompts, visualizations, and practices that helped me shift from feeling broken to feeling whole. Download it here—it’s my gift to you as you begin this journey.